Spilling Your Guts (2026): Cast, Story and Release Details

Prepared by Movies Dock Editorial

Spilling Your Guts is a 2026 short film and performance art piece adapted from an original poem. Rita Temudo’s work explores the unsettling vulnerability of meeting someone with whom a deep connection forms, bringing years of emotional baggage into newly shared space.

Spilling Your Guts began as an original poem before becoming a short film and performance art piece. Written and directed by Rita Temudo, the project centers on the uneasy exposure that can accompany an intense personal connection.

Its premise focuses less on external plot than on an internal shift: burdens carried for years can feel different when they are suddenly visible to another person. The result is a compact work concerned with vulnerability, emotional disclosure and the tension of being seen.

Spilling Your Guts movie details

Story without spoilers

The film follows the experience of becoming fully exposed while meeting someone with whom a profound connection develops. As that encounter unfolds, personal baggage that once seemed manageable takes on a new weight, occupying the emotional space between the two people.

The supplied synopsis presents Spilling Your Guts as an intimate, abstractly framed work rather than a conventional narrative. Its central subject is the pressure created when private history can no longer remain entirely private.

What to expect

Spilling Your Guts is identified as both a short film and a performance art piece, so viewers can expect a concise, expression-driven work shaped by its poetic origins. The premise points toward an introspective treatment of emotional exposure, connection and the difficulty of carrying past experiences into a new relationship.

No genre, runtime or additional stylistic details are provided, so the film is best approached through its stated focus on vulnerability rather than through assumptions about its structure or tone.

Cast and creative team

Rita Temudo directs Spilling Your Guts and is also listed among its cast members, alongside Marta Camilo. Temudo is credited as the project’s director; no writers are listed separately, although the work is described as originating from an original poem.

• Rita Temudo
• Marta Camilo

Release and production context

Spilling Your Guts is listed as a 2026 production with a release date of October 17, 2026. It is classified as a short film and performance art piece. The supplied information does not specify a runtime, country of production, spoken language or production company.

Movies Dock view

With its origins in poetry and its focus on the emotional consequences of being truly seen, Spilling Your Guts is presented as a brief, intimate exploration of connection and disclosure. Its appeal will likely depend on how viewers respond to that concentrated premise and performance-based form.

Film data:
TMDB