Sola (2026): Cast, Story and Release Details

Prepared by Movies Dock Editorial

Sola is an 18-minute horror short centered on Jessica, a young woman living with chronic sleep paralysis. When she awakens to discover that the world has fallen into a zombie apocalypse, the film places a familiar nighttime fear against an extreme survival situation.

Sola is a 2026 horror short written and directed by Brian Hernandez. Running for 18 minutes, it follows a young woman whose chronic sleep paralysis takes on a new dimension when she wakes to a world overrun by zombies.

The film’s premise connects a personal struggle with a large-scale apocalyptic threat, leaving its central character to confront uncertainty in an already frightening situation. Jean Evans stars as Jessica, with Alexis Sabo, Grace Stromatt and Tatsu Red among the principal cast.

Sola movie details

Story without spoilers

The story follows Jessica, a young woman who suffers from chronic sleep paralysis. After awakening, she finds that the world around her has descended into a zombie apocalypse. The setup places her experience of waking immobility and fear within a suddenly dangerous reality, while the short format keeps the focus on this central horror premise.

What to expect

Sola is identified as a horror film and uses a zombie-apocalypse setting alongside the supernatural or psychological threat suggested by chronic sleep paralysis. Its 18-minute runtime points to a compact presentation rather than an extended apocalyptic narrative. The supplied premise establishes fear, disorientation and survival stakes without revealing how Jessica’s situation develops.

Cast and creative team

Jean Evans plays Jessica, the film’s central character. Alexis Sabo appears as Valerie, Grace Stromatt as Sarah and Tatsu Red as the Shadow Figure. The zombie roles are performed by Zaybe Bellver, Joshua Bupp, Lauren Bupp and Lauren Clark, with Deja Monique Cruz credited as Lead Zombie and Devin Durant also appearing as a Zombie. Brian Hernandez wrote and directed Sola.

• Jean Evans as Jessica
• Alexis Sabo as Valerie
• Grace Stromatt as Sarah
• Tatsu Red as Shadow Figure
• Zaybe Bellver as Zombie
• Joshua Bupp as Zombie
• Lauren Bupp as Zombie
• Lauren Clark as Zombie
• Deja Monique Cruz as Lead Zombie
• Devin Durant as Zombie

Release and production context

Sola is listed as a 2026 horror short with a runtime of 18 minutes. Its release date is October 3, 2026, and its status is recorded as Released. The supplied information does not specify a country, spoken language or production company.

Movies Dock view

With its brief runtime and sharply defined premise, Sola frames sleep paralysis as the starting point for a zombie-apocalypse horror story. Viewers looking for a short film built around one character’s frightening awakening will find that concept at the center of Brian Hernandez’s production.

Film data:
TMDB